Stop Chasing Skinny Episode #19 - Freedom from Food with Aleka Thorvalson

Stop Chasing Skinny Episode #19 Freedom from Food with Aleka Thorvalson From the study of nutrition to the study of psychology to the study of psycho-spirituality , Aleka now uses her diverse background in her life coaching with a very holistic approach....

Dr ajit Goenka Rank 1 AIIMS , May 2007, AIPG rank 14- interview

Dr. Ajit Goenka  scored 14th rank in highly competetitive All India Post Graduate MD/MS/Diploma Entrance Exam (AIPGE) 2007 (Update: Dr Goenka also secured the much coveted 1st Rank in AIIMS May 2007, Congrats!!) . RxPG interviewer A rchana contacted...

"Gog and Magog" Part 2!

"WARS AND RUMORS OF WARS, GET AN INSIDE LOOK!"    This is my new book that is a compilation of all the information on this website and much more. You now can read portions of this book from book daily below, and purchase it from Amazon.com....

6 Super Power Foods That Will Help You Feel Like A Superhero

Even superhero's need to eat. But for their super powers to be the most effective they need to ingest the right stuff. Could you imagine Superman starting off in flight only to flail and sputter to the ground? It's just like us when we take in too many...

Want to Know How to Do What You Love?

I don't make movies to make more money. I make money so I can make more movies. - Walt Disney Lifers, Writing about how to do what you love is controversial. Some of the most popular people in history have weighed in on both sides of the question, "Should...

The Suggested Energy Intake For Weight Reduction

I am writing an article to answer the question, "how much calories should I consume daily in order to lose weight?" This is a very common question, which is not surprising because modern health authorities are continuously saying that people eat too...

Protein Muffins!

When I have a sweet tooth and I don't want to indulge in a full on "treat" meal I like to whip up a batch of protein muffins. I've tried a few different recipes I've found online but my favorite by far is made with Kodiak Cakes Protein Packed Flapjack...

Do you take medication for high cholesterol?

Help the UK get healthy on this clinical trial! 6 out of every 10 people in the UK have raised cholesterol levels. Over time, cholesterol can build up in the arteries - so without treatment, high cholesterol levels can lead to serious health issues,...

The Problem of Neuropathy

I have several clients with Neuropathy in their feet.  I've had other clients that had it in their arms and fingers. One in particular was formerly a drummer and a bowler, and was quite upset that she could neither drum nor bowl any longer because...

How Martial Arts Builds Self-Esteem

  Martial Arts builds a child's self-esteem. The American Academy of Pediatrics  has published some great advice based on their experience in building  self-esteem  in children. Here are those tips, and how  martial arts  training...

Men with low IQ likely to be heavy drinkers

A lower IQ is clearly associated with greater and riskier drinking among young adult men, a research has found. (Source: Thinkstock Images) A lower IQ is clearly associated with greater and riskier drinking among young adult men, a research has found....

Do Chest Workouts Make Breasts Smaller.... Or Is It All a Myth?

www.tonednfit.com Myth: Chest Exercises Will Make My Boobs Smaller As everyone knows chest is the muscle group that is very popular in the male workout programs. Most females believe that chest day should only be left to the men. As in they should take...

18: That Diet Could be Dangerous with Amy Gerberry - Stop Chasing Skinny Episode

http://kinetichifi.com/wp-content/audio/Stop-Chasing-Skinny-Episode-18.mp3 As a fitness professional, I spend day in and day out with the word DIET. Prior to becoming a fitness professional, I competed in physique competitions, sometimes referred to...